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What Part of Water Helps Your Teeth Stay Healthier?
Posted on 10/1/2024 by Fairmount Dental Center
Most of us know that water is essential for life. It keeps our bodies hydrated, helps our organs function properly, and even flushes out toxins. But did you know that water also plays a crucial role in keeping your teeth healthy? In the world of oral care, water acts as a natural defense against cavities and gum disease. Here's how: 1. Drinking Water Boosts Saliva Production: Saliva is the unsung hero of oral health. This natural mouthwash washes away food particles and bacteria, preventing them from forming plaque and causing cavities. Drinking water throughout the day helps stimulate saliva production, ensuring your mouth stays clean and healthy. 2. Water with Fluoride Strengthens Enamel: Fluoride, a naturally occurring mineral, is like a superhero for your teeth. It strengthens the tooth enamel, making it more resistant to acid attacks from plaque bacteria. Most community water supplies are fortified with fluoride, providing a vital layer of protection for your teeth. 3. Water Dilutes Sugary and Acidic Drinks: Sugary and acidic drinks, like sodas and juices, are notorious for causing cavities. When you drink water alongside these beverages, you dilute their harmful effects, minimizing the damage they can do to your teeth. 4. Water Rinses Away Food Debris: After a meal, food particles can get stuck in your teeth, providing a breeding ground for bacteria. Drinking water helps rinse away these food particles, preventing them from turning into plaque and causing problems. 5. Water Keeps Your Breath Fresh: Bad breath is often caused by bacteria buildup in the mouth. Drinking water helps flush out these bacteria, keeping your breath fresh and clean. Prevention Dentistry: Making Water Your Ally Water is a simple yet powerful tool in your prevention dentistry arsenal. By making water your go-to beverage, you can: Remember: By incorporating these simple habits into your routine, you can harness the power of water to achieve a healthy, beautiful smile that lasts a lifetime.... Read more...
Dental Blog | Dentist Salem, OR | Fairmount Dental Center Fairmount Dental Center has created this dental blog to help patients and the community. Click to learn more about dental procedures, home care and more! Fairmount Dental Center, 1524 Commercial St. SE, Salem, OR 97302-4310 : (503) 362-8364 : fairmountdentalcenter.com : 10/11/2024 : Tags: dentist Salem OR :
